{"product_id":"managing-your-anger-using-compassion-focused-therapy-by-russell-kolts","title":"Managing Your Anger: Using Compassion Focused Therapy by Russell Kolts","description":"\u003ch2 data-start=\"75\" data-end=\"148\" style=\"text-align: center;\"\u003eA practical guide to understanding anger and responding with clarity\u003c\/h2\u003e\n\u003cp data-start=\"962\" data-end=\"1043\"\u003eGood Condition – light cover wear and minor edge wear visible.\u003c\/p\u003e\n\u003cp data-start=\"1045\" data-end=\"1209\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cspan\u003eWe will all experience anger sometimes how we deal with it that counts. Anger is one of the most challenging emotions for humans to cope with, and under its influence, we can end up behaving in ways that create great difficulties in our relationships and our lives. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Compassionate-Mind Guide to Managing Your Anger\u003c\/span\u003e\u003cspan\u003e will show you how to take responsibility for your anger and your life by cultivating a new strength: the power of compassion. Based in compassion-focused therapy, these skills and techniques will help you replace angry habits, gain control of your emotions, and improve your relationships.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Value Junction ","offers":[{"title":"Default Title","offer_id":47842271887572,"sku":"TVJ-021407","price":26.45,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0721\/3059\/2980\/files\/IMG_1447.jpg?v=1777262484","url":"https:\/\/thevaluejunction.co.nz\/products\/managing-your-anger-using-compassion-focused-therapy-by-russell-kolts","provider":"The Value Junction ","version":"1.0","type":"link"}