{"product_id":"self-hypnosis-by-brian-m-alman-and-peter-lambrou","title":"Self-Hypnosis by Brian M. Alman and Peter Lambrou","description":"\u003cdiv id=\"bookDescription_feature_div\" class=\"celwidget\" data-feature-name=\"bookDescription\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"bookDescription\" data-csa-c-slot-id=\"bookDescription_feature_div\" data-csa-c-asin=\"0876306504\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"1bwftt-m92mq7-adz30q-peibc3\" data-cel-widget=\"bookDescription_feature_div\"\u003e\n\u003cdiv data-a-expander-name=\"book_description_expander\" data-a-expander-collapsed-height=\"280\" class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\"\u003e\n\u003cdiv data-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\n\u003ch2 data-start=\"101\" data-end=\"180\"\u003eA practical guide to building better habits and managing everyday challenges\u003c\/h2\u003e\n\u003cp data-start=\"879\" data-end=\"953\"\u003e\u003cstrong data-start=\"879\" data-end=\"897\"\u003eGood Condition\u003c\/strong\u003e – light shelf wear and visible marks on the back cover.\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eSelf-Hypnosis: The Complete Manual for Health and Self-Change\u003c\/span\u003e\u003cspan\u003e, 2\u003c\/span\u003e\u003cspan\u003e\u003csup\u003end\u003c\/sup\u003e\u003c\/span\u003e\u003cspan\u003e ed offers a step-by step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard. The exercises in \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eSelf-Hypnosis\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eare clear, concise and easily attainable. As an effective therapy in alleviating the pain of childbirth, medical and dental surgery, burns, and accidental injuries, hypnosis is practiced widely. Hypnosis in pain relief is a noninvasive and natural healing process. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eSelf-Hypnosis\u003c\/span\u003e\u003cspan\u003e makes this healing technique available to the lay reader.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"globalStoreInfoBullets_feature_div\" class=\"celwidget\" data-feature-name=\"globalStoreInfoBullets\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"globalStoreInfoBullets\" data-csa-c-slot-id=\"globalStoreInfoBullets_feature_div\" data-csa-c-asin=\"0876306504\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"7t9wl7-w1s2w7-mzxxpm-1lfou7\" data-cel-widget=\"globalStoreInfoBullets_feature_div\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"buyingOptionNostosBadge_feature_div\" class=\"celwidget\" data-feature-name=\"buyingOptionNostosBadge\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"buyingOptionNostosBadge\" data-csa-c-slot-id=\"buyingOptionNostosBadge_feature_div\" data-csa-c-asin=\"0876306504\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"ajw245-kz26v3-4j04ve-pabgw1\" data-cel-widget=\"buyingOptionNostosBadge_feature_div\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"tellAmazon_feature_div\" class=\"celwidget\" data-feature-name=\"tellAmazon\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"tellAmazon\" data-csa-c-slot-id=\"tellAmazon_feature_div\" data-csa-c-asin=\"0876306504\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"3b6rsw-s0qbgp-f1okdv-ogau2z\" data-cel-widget=\"tellAmazon_feature_div\"\u003e\n\u003cdiv class=\"celwidget c-f\" data-csa-op-log-render=\"\" data-csa-c-content-id=\"DsUnknown\" data-csa-c-slot-id=\"DsUnknown-11\" data-csa-c-type=\"widget\" data-csa-c-painter=\"tell-amazon-desktop-cards\" data-csa-c-id=\"gdl41x-55z4lc-73858b-2zi6vs\" data-cel-widget=\"tell-amazon-desktop_DetailPage_10\"\u003e\n\u003cdiv id=\"CardInstanceddbxpk-hVzr9mzsURWRvfw\" data-card-metrics-id=\"tell-amazon-desktop_DetailPage_10\" data-acp-tracking=\"{}\" data-mix-claimed=\"true\"\u003e\n\u003cdiv data-asin=\"0876306504\" data-customer-id=\"\" data-marketplace=\"ATVPDKIKX0DER\" data-session-id=\"146-2917962-8822334\" data-logged-in=\"false\" class=\"_tell-amazon-desktop_style_tell_amazon_div__1YDZk\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"The Value Junction ","offers":[{"title":"Default Title","offer_id":47743648071892,"sku":"TVJ-019502","price":51.75,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0721\/3059\/2980\/files\/IMG_2932_c0f0495b-a134-4f96-893e-be3c763aa11b.jpg?v=1774981824","url":"https:\/\/thevaluejunction.co.nz\/products\/self-hypnosis-by-brian-m-alman-and-peter-lambrou","provider":"The Value Junction ","version":"1.0","type":"link"}