{"product_id":"the-complete-mind-and-body-book-total-bodycare-by-louise-wallace-and-jean-ann-graham","title":"The Complete Mind \u0026 Body Book: Total Bodycare by Louise Wallace and Jean Ann Graham","description":"\u003ch2\u003eA practical guide to whole-body wellbeing\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eGood Condition\u003c\/strong\u003e – light surface scuffing and edge wear to the cover, with an intact straight spine.\u003c\/p\u003e\u003cp\u003eLouise Wallace and Jean Ann Graham bring together accessible information on physical health, mental wellbeing and everyday self-care. The book explores how nutrition, exercise, relaxation, sleep, stress and personal habits influence the body as a whole. Clear explanations and practical suggestions help readers understand common concerns, build healthier routines and make informed choices about their wellbeing. Designed as a broad home reference rather than a substitute for professional care, it offers an approachable overview of total bodycare for anyone interested in maintaining balance, energy and long-term health.\u003c\/p\u003e","brand":"The Value Junction ","offers":[{"title":"Default Title","offer_id":48647342096596,"sku":"TVJ-030841","price":9.78,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0721\/3059\/2980\/files\/TVJ-030841-1.jpeg?v=1789013105","url":"https:\/\/thevaluejunction.co.nz\/products\/the-complete-mind-and-body-book-total-bodycare-by-louise-wallace-and-jean-ann-graham","provider":"The Value Junction ","version":"1.0","type":"link"}