{"product_id":"what-the-fat-fats-in-sugars-out-practical-guide-and-recipes-by-grant-schofield","title":"What the Fat?: Fat's IN: Sugar's p Practical guide and recipes by Grant Schofield","description":"\u003ch2 style=\"text-align:center;\"\u003e\u003cstrong\u003eA guide to the low-carb, healthy-fat way of eating\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003eVery good condition – minor mark to the cover, otherwise clean.\u003c\/p\u003e\u003cp\u003eWritten by public health academic Professor Grant Schofield, dietitian Dr. Caryn Zinn, and Michelin-trained chef Craig Rodger, this book makes the case for flipping the traditional food pyramid, favouring healthy fats over refined carbohydrates and sugar. It's split into three parts: an explanation of the low-carb, healthy-fat lifestyle, the science behind why the approach can work, and a collection of recipes designed to make the transition practical rather than daunting. Presented as a full-colour, coffee-table style guide, it combines nutrition science with everyday, cookable meals for anyone curious about this style of eating.\u003c\/p\u003e","brand":"The Value Junction ","offers":[{"title":"Default Title","offer_id":48215261184212,"sku":"TVJ-025607","price":9.2,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0721\/3059\/2980\/files\/Photo05-07-2026_72932PM.jpg?v=1783319034","url":"https:\/\/thevaluejunction.co.nz\/products\/what-the-fat-fats-in-sugars-out-practical-guide-and-recipes-by-grant-schofield","provider":"The Value Junction ","version":"1.0","type":"link"}