Good Condition - Pages are clean with light cover marks and edge wear; the title page is signed.
Dr Libby Weaver explores the physical and emotional factors that can contribute to unexplained or stubborn weight gain. Looking beyond simple calories, she discusses hormones, stress, sleep, digestion and everyday habits, helping readers understand how the body responds to modern life. Practical guidance supports a more informed and sustainable approach to wellbeing and weight management.
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