All Birds Have Anxiety by Kathy Hoopmann

Birds bring warmth to a difficult feeling

Good Condition - Covers scuffed/scratched, edges lightly worn, corners rubbed. Small pencil-like marks in lower page margins; text remains readable.

Kathy Hoopmann uses photographs of birds to introduce the everyday experience of anxiety with humour and compassion. Alert eyes, uncertain postures and wonderfully expressive feathers give familiar worries an unexpected visual form, helping make an often invisible feeling easier to talk about. Brief accompanying text considers anxious thoughts, reactions and the difficulty of facing ordinary situations when the mind is on high alert. The book's gentle approach encourages understanding and offers supportive ideas without losing its warmth or sense of fun. Accessible to different ages, it can be shared as a conversation starter or read privately for recognition and reassurance. An engaging illustrated exploration of anxiety, it invites readers to respond to themselves and others with greater patience.