Good Condition - minor edge wear with a handwritten name on the front cover; the spiral binding is intact in the photos.
Designed with older cooks in mind, this practical collection offers easy, nutritious recipes in portions suitable for one or two people. The straightforward instructions and familiar ingredients make everyday meal preparation more manageable, while the focus on balanced eating supports health and independence. Produced by Canterbury District Health Board, it is a useful resource for individuals, carers and families looking for approachable ideas for breakfasts, main meals, snacks and desserts.
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