Daniel's Diet Lifestyle: Restoring God's Health Plan by Philip Bridgeman

A biblical perspective on food and wellbeing

Good Condition - Minor cover wear with a lengthy gift inscription inside. Otherwise pages are clean and tidy.

Philip Bridgeman develops the ideas introduced in Daniel's Diet into an ongoing approach to food and daily habits. Drawing on his Christian faith and his interpretation of biblical principles, he presents an eating plan intended to extend beyond the original book's short programme and become part of everyday life. Recipes covering different meals accompany discussions of food choices, personal routines and the relationship he sees between physical wellbeing and spiritual life. Written for readers interested in a faith-based approach to nutrition, the book combines the author's dietary philosophy with practical meal inspiration. It offers a view of his proposed lifestyle programme and the Christian convictions that shape his understanding of nourishment and health.