Enjoy It! Foods for Healing and Prevention - George Pamplona-Roger
Enjoy It! Foods for Healing and Prevention - George Pamplona-Roger
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Ideal nutrition within everyone's reach
This book will allow you to discover how to maintain health in accordance with the latest WHO-endorsed recommendations by knowing the 8 decisive health factors and the most influential habit for our well-being: food.
You will know what you need to eat in order to be healthy. You will learn the secret of longevity. You will have useful advice on how to prepare a daily balanced vegetarian menu.

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