Structured activities for school fitness and physical development
Good Condition - Scuffed cover edges and corners with light surface marks.
This physical education handbook provides teachers with adaptable fitness activities for pupils from junior classes through Form 7. Its practical approach supports the planning of lessons that develop strength, flexibility, coordination, stamina and sound movement habits. With activities arranged for progressive use across age groups, it serves as a useful classroom and gymnasium resource for building varied, purposeful programmes.
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