Manhood: An Action Plan for Changing Men's Lives by Steve Biddulph

A hopeful path toward healthier masculinity

Very Good Condition – minor cover and edge wear visible.

In Manhood, Steve Biddulph examines the roles and expectations that can leave men emotionally isolated, uncertain of purpose and disconnected from the people they love. Using stories, humour and direct practical advice, he explores the central areas of a man’s life: relationships with parents, friendship, love and sexuality, fatherhood, meaningful work and the search for a mature identity. Biddulph challenges restrictive models of masculinity while arguing that change requires more than criticism—it needs workable alternatives and supportive connections between men. Written for men as well as the partners and families who care about them, the book combines recognition with hope. Its action-oriented approach invites readers to build lives marked by responsibility, emotional honesty, strong relationships and a clearer sense of direction.