A Clear, Compassionate Guide to Understanding Depression
Good condition, minor page edge tanning
Written and illustrated by trained counsellor Bev Aisbett, this bestselling guide blends straightforward information with warmth and gentle humour to help readers understand depression - what it is, how it develops, and practical ways to manage it. A trusted, accessible resource for anyone navigating depression themselves or supporting someone who is, with over 220,000 copies sold since its first publication.
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