The Beginner’s Guide to Histamine Intolerance by Dr Janice Joneja

A practical introduction to understanding histamine intolerance and managing symptoms through diet

Very Good Condition – light shelf wear visible, minimal edge wear.

A helpful and easy-to-follow guide explaining histamine intolerance, its symptoms, and how diet can play a role in managing it. Dr Janice Joneja combines clinical knowledge with practical advice, offering guidance that is straightforward and accessible for everyday use.