A research-based argument for plant-centred nutrition
Good Condition - Covers show scuffing, creases and edge and corner wear, with curling to the rear cover.
T. Colin Campbell and Thomas M. Campbell II examine the relationship between diet and long-term health, presenting the case for a whole-food, plant-based approach to eating. Drawing on Campbell’s research experience and the China–Cornell–Oxford Project, they discuss how patterns of nutrition can be interpreted alongside the prevalence of chronic disease. The book also considers the institutions and commercial interests that influence public ideas about food, questioning why nutrition research does not always translate straightforwardly into everyday guidance. Its central dietary recommendations are the authors’ interpretation of the evidence they present. Written for a general audience, The China Study combines a discussion of research with a broader critique of food and health culture, inviting readers to examine the assumptions behind familiar eating habits.
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