The Complete Book Of Men's Health By Mitchell Beazley

A straightforward health guide packed with practical advice for everyday wellbeing

Good Condition – light shelf wear and minor edge wear visible on covers.

Written and presented in a fresh and original way by a team of international lifestyle and health specialists, this is the definitive guide to men's health. The book is divided into two main sections:The Healthy Living Guide which deals with all aspects of men's lives, their health, looks, effects of work, including stress and personal profile;Male Health Concerns which analyses the benefits of preventative health measures and advises on when professional help should be sought. Concentrates on common male medical problems, from back pain to prostate problems, and discusses symptoms with suggestions on how to prevent their return.