Very good condition - The transparent plastic cover has visible creasing, with a visible stain on the fore edge.
Maggie Pannell presents an easy-to-follow programme combining 150 recipes with guidance for a two-week body-cleansing diet. The book explains what to eat, how different foods may support the plan and how to build varied meals from juices, smoothies, salads, soups and satisfying dishes. Step-by-step photographs, menu ideas and lifestyle suggestions accompany the recipes, including relaxation and exercise. A detailed resource for readers interested in a structured, food-focused approach to resetting everyday habits.
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