Support liver health through practical eating changes
Very Good Condition – Minor cover and edge wear.
Dr Sandra Cabot presents a nutrition programme centred on the liver's role in digestion, metabolism and general wellbeing. The book explains common lifestyle factors that may place pressure on liver health and outlines an eight-week eating plan built around fresh foods, balanced meals and reduced processed ingredients. Recipes, menus, checklists and practical suggestions help readers put the programme into action. Written as an accessible guide to dietary change, The Liver Cleansing Diet encourages readers to take a more informed approach to food while seeking professional advice for individual medical needs.
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