Good Condition - General rubbing and edge wear to covers, with spine creasing and slight curl. Small yellow sticker fragment on front cover. Page edges toned.
Sandra Cabot sets out her approach to food, weight management and liver health in this guide to the Liver Cleansing Diet. The book explains the thinking behind her programme and presents an eight-week eating plan with meal ideas and recipes intended to help readers put it into practice. Alongside food choices, Cabot discusses the liver's role in the body and the lifestyle habits she considers relevant to wellbeing. Written for a general audience, the guide combines the author's dietary views with a structured framework for changing everyday eating patterns. It offers readers an introduction to Cabot's programme and the principles on which she bases it.
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