The Winner's Bible by Dr. Kerry Spackman

Neuroscience-backed tools for lasting personal change.

Very Good Condition – Light shelf wear with minor cover wear and slight page tanning; binding is firm and the book is in very good overall condition.

Why does knowing what to do so rarely translate into actually doing it? Neuroscientist Dr. Kerry Spackman — who has trained Formula 1 drivers, Olympic athletes, and New Zealand's All Blacks — argues that permanent change requires rewiring both the logical and emotional circuits of the brain, not just repeating positive thoughts. The Winner's Bible lays out the practical visualisation techniques and mental tools Spackman developed for elite performers, adapted here for anyone looking to break unhelpful habits and build genuine, lasting confidence. Full of real-life examples drawn from his work with world champions and everyday people alike, it's a science-grounded approach to self-improvement rather than another motivational pep talk.