Yoga For Living: Relieve Stress By DK

Simple yoga techniques to help you relax, unwind, and feel more balanced

Good Condition – light shelf and edge wear visible, small price sticker on back cover.

A practical guide focused on using yoga techniques to ease everyday stress and help build relaxation into daily life. Designed for easy reading and everyday use, this book includes calming exercises and guidance suitable for anyone wanting a gentler approach to wellbeing and mindfulness.