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The Book of Yoga by Christina Brown

The Book of Yoga by Christina Brown

Regular price $13.80 NZD
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A Comprehensive and Instruction Guide to Finding Balance for Body, Mind, and Spirit

Fair Condition – Significant damage to the bottom corner of the spine.

If you're looking to de-stress, improve self-awareness, and feel more peaceful, this book on yoga by Christina Brown is a great starting point. It's a comprehensive guide to bringing harmony into the body, mind, and spirit through regular practice. Whether you're aiming to gain muscle tone, feel rejuvenated, or simply start a healthier routine, this book covers the philosophy and practical exercises needed to achieve it all.

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